GFNY Cozumel - Nov 11, 2018

Don't miss the chance to participate in one of the best cycling events of the year.

Nutrition Tips

 

Like everything in life what you put into it is what you get out of it.  What you eat is just as important as how hard and how much you ride or exercise.  We believe that when you eat the rights foods, before,  during and after your rides your performance will increase plus you will be able to recover faster. After all would you put regular fuel in a Ferrari?

GFNY Cozumel has teamed up with Hammer Nutrition, sports nutritionists and coaches around the world to help give you the best researched and proven advise for what to eat.  This nutritional information will help you achieve your best performance while feeling healthy and satisfied.  Our goal at GFNY Cozumel is to have you become a better rider and that means helping you eat the right way as well.

Nutrition Articles